by Suzy | Oct 20, 2014 | General Health, Helps, Lifestyle
More Questions?? I don’t ask my clients questions with the intention of judging their answers; I ask questions that help me understand them better. They are actually questions we should all ask ourselves occasionally. What makes you happy? What makes you excited?...
by Suzy | Oct 8, 2014 | General Health, Helps, Lifestyle
I will get back to the Habit Hacking series later today…..but, I came across a really good article that I wanted to share! For those of you reading and either looking for some incentives or encouragement to ‘keep on truckin”- or if you are new to...
by Suzy | Oct 1, 2014 | General Health, Helps, Lifestyle
So…Life Happens In the past week I have dealt with a major altercation between my little Jack Russell Terrier and a skunk, a broken washing machine (and a flooded laundry room) and a nasty head and now chest cold-Ha! Life does happen! It gets in the way of the things...
by Suzy | Sep 25, 2014 | Exercise, General Health, Helps, Lifestyle
Remember those questions? What makes you happy? What makes you excited? How do you reward yourself? Do you know the answers? I found that a surprising number of people I talk with do not have an immediate response. Some think for a bit and give a short list; others...
by Suzy | Sep 16, 2014 | General Health, Helps, Lifestyle
In my life, knowledge = power and power = confidence. I am terrible at math, so if these equations don’t make sense to you, I apologize. But for me these equations say this: knowledge = confidence. When I set out ten years ago to find a program and tools to use to...
Recent Comments