I love the new Weight Watchers commercial because it makes a great point about being HEALTHY!  It starts out with “My butt and I came into this world together”.  It makes a very personal point (for most women, at least) about the journey we take through life and where we put our focus and how we measure our success, from a health standpoint.  It highlights the good and not so good- “My life went in one direction, my butt went in another”, and ‘getting the magic back….for a little while’.  How many of you have totally felt this way?!  I know I have!

This unique ad ends with a very important thought: ‘My relationship with my butt had nothing to do with my butt, and everything to do with my brain”.   This is not only true, but it is important to recognize and incorporate into any decision you make about improving your life!Helping Man work out Slider 2

Even if your BRAIN is not quite there, your body may be telling you it is ready for a change.  If you are looking for someone to support your body AND your brain in your journey to a healthier you-contact me, I am here to help YOU!  Call, email, comment below, or fill out one of the contact pages on this website.  Let’s get started!!

Happy New Year!  Make good choices and be well-

Your Bff

Suzy Howard, Personal Trainer

Your Best Fitness Friend

440-549-0407

Email: Suzy@ImYourBff.com

Website: www.ImYourBff.com

Better Choices for a Healthy Lifestyle

Video/commercial link: http://www.usatoday.com/story/money/business/2014/12/26/weight-watchers-diets-dieting-advertising-marketing/20653535/