Win a $100 Target Card – Final Days!

Get connected for entry into a drawing for a $100 Target Card in time for the holidays, and learn more about how to be fit and healthy in 2015!

For those of you who don’t know me, I am a certified personal trainer and am passionate about helping people make better choices for healthier lifestyles, and improving their well-being.

My clients are people who want to eat, sleep, look and feel better so they can enjoy life more. I do this by helping them set goals, establish an individualized plan for exercise and nutrition, and then monitor and educate them as they pursue it.

This was me this summer-feeling great and strong enough to keep up with these girls!

Just as importantly, I establish a relationship that allows us to work together on these goals, and I act as a coach and cheerleader to keep them focused on where they want to go. I LOVE working directly with people, my clients become additions to my family!

However, I would like to reach and help people who are in a different location, or have a situation that makes working directly with them unlikely; and I can do this by using technology! I am on Twitter (@BesFitFriend), LinkedIn (Suzy Howard), Instagram (@suzyimyourbff) , Facebook and I have my own website.

I would like to add email to that list! This would allow me to send a newsletter, helpful information or articles, or personally communicate with others who want some help in pursuing a healthier lifestyle.

So what do you need to do to enter and have a chance to win the Target Card? Fill out the form here – it takes about 1 minute and all you need to provide is your name and email address.

The Drawing will occur on Dec. 11, 2014 – So hurry up and connect with me-I’m waiting!!