So back in college when a professor gave me packet of ‘supplemental’ materials to read, they were not a replacement for the textbook I had purchased for a small fortune. Much to my dismay, this was information I was supposed to learn IN ADDITION TO the material from the textbook. It (the supplement) was not for me to read INSTEAD OF the textbook (that, my friends, was called Cliff’s Notes-lol), it was meant to compliment the information from the textbook. It was supposed to HELP me understand and

A dish like this is packed with protein!

effectively apply the information.

Protein Supplements are meant to be ‘helpers’, too. They are not meant to replace protein that you can get from an a well-balanced food plan. They should be supplements and not replacements for the REAL thing.

Check out this article for more (supplemental) information! 😉

You’re welcome! Your BFF

https://www.fooducate.com/app#!page=post&id=5B47335F-90AD-53F5-43C8-B1EEC860E4D9