Blog

What’s Wrong With New Year’s Resolutions?

Whose idea was it to have the Thanksgiving, Christmas and New Year’s Holidays (and a slew of other international and religious holidays) all within a two - month period?? Seriously!? It is easy to see how the idea of New Year’s Resolutions was born.  After all that...

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Plated and The Verdict

I decided to end this little experiment after trying three different companies.  I know there are many more out there, but Blue Apron, Home Chef and Plated all shared several qualities, and even had similar concerns, so I decided to conclude with Plated.  I still feel...

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5 Things I Liked About Home Chef

So we finished up with Blue Apron and now we are on to our second food delivery company, Home Chef.  I have to admit that I am more impressed than I thought I would be with these companies! I definitely believe they could be a valuable resource for some of you out...

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Meal Delivery Services….What’s There to Like?

My daughter gave me my first grandchild earlier this year (so thrilled!!) and being the smart young lady she is, she signed up for a meal delivery service when she returned to work (as a 1st grade teacher).  At about the same time, I took on a new client who asked my...

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School’s In!! Make Some Changes!

Something struck me today as I watched my Facebook and Instagram feeds fill up with pictures of the first day of school-and it has to do with timing. Many of my friends/followers are moms sending their little ones off to school. What a PERFECT time to re-assess...

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7 Habits of Highly Effective Eaters

A few months ago I wrote about the 7 Habits of Highly Effective Exercisers (go here, if you are interested in reading).  Moving your body is important and for some of us, it’s a necessity.  However, it has been well documented and most of us are well aware that it’s...

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